Indian Head Massage

is a therapeutic massage technique focused on the head, neck, and shoulders.It originated in India as part of Ayurvedic practices.

Technique:

Involves massaging specific points on the head, neck, and shoulders. Uses various hand movements like kneading, rubbing, and pressing. Usually performed while the recipient is seated and fully clothed.

Stress relief and relaxation.

Improved circulation to the head and neck.

Relief from tension headaches and migraines.

Reduced muscle tension in the upper body.

Improved sleep quality.

Enhanced mental clarity and concentration.

Stimulation of hair follicles, potentially

promoting hair growth.

Relief from eye strain.

Improved lymphatic drainage.

Potential Benefits...

Therapeutic massage

is a hands-on treatment that involves manipulating the body's soft tissues to promote relaxation, reduce pain, and improve overall well-being.

It encompasses various techniques and styles, each targeting specific issues or goals.

Pain relief & muscle tension.

Stress reduction.

Improved circulation & enhances blood flow.

Better flexibility: Increases range of motion and joint mobility.

Enhanced sleep quality.

Boosted immune function.

Headache relief.

Improved posture.

Mental health benefits, reduce symptoms of anxiety and depression.

Faster recovery from injuries.

Potential Benefits...

Reiki

is a Japanese word meaning universal life energy. It is a gentle hands-on therapy. It's based on the idea that a "universal life energy" flows through all living things.

During a reiki session, you sit or lie down fully clothed. Hands are placed in a series of positions on or slightly above your body. When this energy is low or blocked, it can result in physical, emotional or spiritual dis-ease.

Reiki helps to balance this energy enhancing the body’s natural healing ability, allowing it to flow freely and restore harmony and wellbeing.

Stress reduction and relaxation.

Relieve emotional stress & tension.

Aims to balance the body’s energy.

Pain management.

Improved mood and emotional well-being.

Enhanced overall sense of wellness.

Support for the body's natural

healing processes.

Improve blood circulation and

increased energy.

Potential Benefits...

Reflexology

is a holistic complementary therapy treatment aimed at deeply relaxing and bringing balance to the ‘whole’ body.

It involves applying pressure to specific points on the feet.

The theory behind reflexology is that these areas correspond to different organs and systems within the body.

Stress reduction.

Pain relief.

Improved circulation.

Enhanced sleep quality.

Boosted energy levels.

Balance energy flow in the body.

Improved digestion.

Detoxification.

Hormonal balance.

Improved mood.

Enhanced overall well-being.

Improved lymphatic drainage.

Potential Benefits...

Specialist Reflexology

Fertility, Pregnancy, Post Natal

I provide reflexology for all stages of pregnancy, along with supporting those trying to conceive.

Reflexology can reduce the amount of cortisol in your body, which in turn could boost the production of follicle stimulating hormone, thereby may enhance fertility.

At this time of immense change reflexology in pregnancy can help to balance the body, bring deep relaxation, reduce stress and anxiety and alleviate various pregnancy related discomforts.

And beyond birth, reflexology can be a beautiful tool to help rebalance and restore your body and energy levels.

Peri Menopause, Menopause

By stimulating specific reflex points on the feet to promote relaxation, balance hormones and improve overall well-being.

By working the reflexes for the endocrine system, this helps to regulate hormone levels and ease symptoms.

Reflexology can be highly effective in helping with both physical and emotional menopause symptoms without any side effects.

RLD is a reflexology technique which focuses on stimulating and improving the flow of the lymphatic fluid, aiding in the removal of waste and toxins.

The aim is to cause an effect on the lymphatic system in the body.

It may help to reduce swelling, clear toxins and blockages as well as boost the body's ability to fight infection.

RLD can also be beneficial for other chronic long term conditions, such as MS, Fibromyalgia, Arthritis and other auto immune diseases.

Lymphatic Drainage

Cancer

Complementary therapies help to support the body`s natural healing process. By bringing the body into it` natural rest & digest state, complementary therapies have been shown to reduce stress and pain levels, allowing individuals to feel better overall.

My tailored treatments focus on supporting your overall well-being, taking into account your physical, emotional and spiritual needs. The therapies are designed to work alongside medical treatment to manage symptoms and enhance quality of life.

Pain and symptom management.

Improved sleep and energy.

Support body’s healing process.

Reduced treatment side effects.

Enhanced immune function.

Stress and anxiety reduction.

Emotional process and support.

Sense of control and empowerment.

Potential Benefits...

Thank you Sharon for the most amazing Reflexology & Reiki session. It was an incredibly relaxing & calming experience.
I also had the best nights sleep! Thank you so much.
I can't wait for my next session in your beautiful treatment room.

Kerry

I wanted to message you and say how lovely and how much I enjoyed the Reflexology and Reiki Treatment, I loved it!
I woke up the next morning without any aches or pain's, not even in my hands.
It was wonderfully and I felt energised!

Alex

★★★★★

★★★★★

Kind Words

Get in Touch

Contact me to find out how I can support you on your healing journey. I look forward to hearing from you.